Are you ready to live a
vibrantly healthy life?
Judi Williams, ACC
Do you struggle with your health?
Let’s Face It…Are you
out on what you’d like to be doing
your health at the bottom of your to do list
yourself and others down due to limitations with your body
on the go wondering when life will slow down so you can rest
Do any of
these statements sound familiar?
tired most of the time
don’t have time to slow down: there’s too much to do
feel guilty when I am resting or just taking it easy
day I’ll get it together with my body, when life slows down
Let’s Face It making healthy choices isn’t always easy.
Yet, it is
well worth it. How would you be living your life if you and your body were
friends? What might you be doing that you’re currently not doing?
a joyous, supportive and productive relationship with your body
to access your body’s wisdom so that you will experience greater ease on
you life journey
clarity and focus in your work, play and leisure
balance, ease and increased satisfaction in your relationships
Body is designed to be healthy and whole
body is, always has been and always will be your friend
friendship needs good communication to make it work
Lets’ Face It Wellness Coaching supporting clients in making healthy choices one
sweet small step at a time.
make friends with your body
to listen to your bodies voice of wisdom
Build a strong foundation for living a balanced healthy life full of
vitality even in the face of challenges
goals that are aligned with your authentic, healthy and wise self
Are you ready to do whatever it takes to thrive?
by e-mail or phone. We'll schedule a complementary 20-minute phone call to see
if wellness coaching is right for you, and if we are a
Let me ask you...
Do you struggle with knowing how to
release stress during your day? Would having a recording of a short
breath break help you? Great!
I have a
free downloadable recording of a breath break that talks you through letting go
of stress and tension. The reason this is important is learning to release
stress through out the day supports you and your body to have clarity be
focused and work with more ease. Would you like the recording?
Click Join our Mailing List NOW to sign up.